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Circuit Training - 40 minutes
a full body workout ; 6 - 8 stations, repeated
Service Description
A comprehensive full body workout designed by a certified personal trainer aims to enhance your overall muscular strength while gradually improving your various fitness levels. This type of workout plan is tailored to suit both novice and advanced athletes, focusing on balanced sports-fitness activities that ensure each muscle group is effectively engaged. The consistency in training routines helps in building endurance, increasing agility, and promoting overall physical wellness, making it ideal for anyone looking to elevate their fitness game. To register, please join the Move 4 Fitness Whatsapp community group: https://chat.whatsapp.com/HrfxEkCN2kl8Tb8KHlvd6O Or message Kim, on +34 651 924 973
Upcoming Sessions
Cancellation Policy
24 hour cancellation period required, or a minimum 1 hour notification if you need to reschedule unexpectedly. The full session fee will be refunded, provided the session is cancelled with a minimum of 24 hours notice. An option to reschedule the session will be given without charge, however please note that a subsequent cancellation or change to the new appointment, will result in the session being charged.
Contact Details
Carretera de Girona, 38, Sant Feliu de Guíxols, Spain
+34651924973
kim@move4fitness.com