Circuit Training - 40 minutes

Service Description

A comprehensive full body workout designed by a certified personal trainer aims to enhance your overall muscular strength while gradually improving your various fitness levels. This type of workout plan is tailored to suit both novice and advanced athletes, focusing on balanced sports-fitness activities that ensure each muscle group is effectively engaged. The consistency in training routines helps in building endurance, increasing agility, and promoting overall physical wellness, making it ideal for anyone looking to elevate their fitness game. To register, please join the Move 4 Fitness Whatsapp community group: https://chat.whatsapp.com/HrfxEkCN2kl8Tb8KHlvd6O Or message Kim, on +34 651 924 973