Strength & Conditioning Coach

I'm so excited to be attending the strength and conditioning course with the Elite Performance Institute in June in just two weeks time!

What will this give me as a fitness professional and how will it benefit my clients?

The course provides the latest in lifting techniques, ensuring my training techniques are up to date in order to provide the safest and most current training methods for my clients.

It will show me new techniques for addressing postural related issues (corrective exercise), and how to ensure the athletes that I work with will benefit from the latest information in helping them to achieve, not just their goals, but beyond what they could hope to achieve!

Roll on 2 weeks!! oh, and can we get a summer at some point this year as well....PLEASE..!!

KIM ;-)

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square



07:00am - 20:00pm


(please note other times may be catered for subject to a surcharge)

Move 4 Fitness. York, England

All Rights Reserved 2014

© 20203 by THE GYM Proudly created with

Please send me useful nutrition and exercise tips...