Please send me useful nutrition and exercise tips...



07:00am - 20:00pm


(please note other times may be catered for subject to a surcharge)

Move 4 Fitness. York, England

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Too far away from me to train in person?


In this day and age, we can never really be too far away!


Thanks to the wonders of modern technology, I'm able to offer you training even if you live in another country.  All you need is a computer with a webcam and a skype or gmail account. Simply contact me to arrange a free trial session and see how it will work for you...



Clients' who currently train with me while living in other countries say that it's not a whole lot different to me being there in person.


Please note, if you want to build serious strength and muscle, this is not a suitable solution.  However, for those of you wanting to train hard, tone up, slim down, improve your posture, or just improve your general level of fitness, this is an ideal solution.


Feel free to call me to discuss, or to arrange your free trial.