Please send me useful nutrition and exercise tips...

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MONDAY - FRIDAY

07:00am - 20:00pm

SATURDAY BY ARRANGEMENT

(please note other times may be catered for subject to a surcharge)

Move 4 Fitness. York, England

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November 23, 2014

The figures on childhood obesity in the UK are shocking and I find it alarming!

 

It saddens me to see so many children being neglected when it comes to proper nutrition. 

 

When did it become okay to be too busy to cook a proper meal for our children, or pack them a healt...

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February 7, 2018

January 1, 2018