Who said healthy was boring..?

Yummy Healthy Flapjacks - Kimmy stylie..! ps - I don't measure - I just go with the flow, so add what you feel looks right..! Step 1: Add a lump of coconut oil, a large scoop of peanut butter (meridian whole peanuts with skin) and some agave syrup / honey or maple syrup to a pan - heat through until all melted. I also like to add rhubarb to mine - cook off separately, then add to the pan and stir through. I've also added bananas, blueberries (fresh), and kiwi's - up to you ;-))‏ Step 2: Add some fine and also medium oats to a mixing bowl, plus golden linseeds, flaked almonds, amarynth and quinoa (all totally optional). I also usually add cranberrys and sunmaid rasins (natural, no oil!) - b

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square

OPENING HOURS

MONDAY - FRIDAY

07:00am - 20:00pm

SATURDAY BY ARRANGEMENT

(please note other times may be catered for subject to a surcharge)

Move 4 Fitness. York, England

All Rights Reserved 2014

© 20203 by THE GYM Proudly created with Wix.com

Please send me useful nutrition and exercise tips...